Client Testimonials

“After I had my son, I was so unhappy to see my body in the mirror… I watched so many YouTube videos about diets, but nothing seemed to work. I would get so frustrated – not knowing what to cook and not having enough energy to play with my son. The experience I had with Craig was more than having a person telling me how to lose weight. She treated me like a friend, truly heard me, and made sure I understood everything we discussed. Craig helped me realize food is wonderful, but we need to know what we put in our bodies. Learning to cook in a healthier way really turned my life around – not just for me, but for my son and the rest of my family. I have naturally lost a few pounds, but no longer want to pressure my body… I feel more confident than ever. I will tell anyone to work with Craig because she saw more in me than I saw in myself. With her help and knowledge, I learned it is possible to have a healthy relationship with my body and food!”

Edith G.

“I lost 20lbs when I was 18 and ever since then I have had a hard time gaining my weight back. I felt sick 24/7, worthless, and I could hardly eat. Doctors either told me it was an eating disorder or dismissed me completely. That led to self-blame and panic that I was never going to get better. Until I met Craig, I hadn’t felt heard by a health professional. She helped me feel confident in my wellness journey and never once made me feel judged. Craig helped me understand that I wasn’t the problem and embrace the things my body needed to be healthy. What I loved about working with Craig is that she listened to me fully, made eye contact, and related with me about life experiences. I no longer feel alone in the struggle with eating issues. If you are considering working with Craig, know that she digs deep with you to understand how to help you in a very personalized way. She won’t give you the same old phrases you’ve already heard and you will always learn something new. She will work with you to get to the root of an issue, not stopping until you are satisfied.”

 Yulisa G. 

“I used to eat out every day and never cooked. I had no confidence in myself and had gained a lot of weight and didn’t know what to do. The changes that I noticed while working with Craig were learning how to manage my time so I could actually accomplish the goals that I had and my confidence and energy have grown! I also no longer give up as easily as I used to. Craig listened with no judgment and gave me so many ideas to help me get where I want to go.”

 Esperansa B.